Recently I took a walk with my mother through a park called Powder Valley. This is a quiet, peaceful place right in the heart of St. Louis County where you can sometimes see deer and other wildlife. This was one of my favorite places to walk when I lived in St. Louis
I get my best exercise and mental recharging from walking in nature. I find it restores my soul as it strengthens my body.
|A shy deer|
A bit of trivia: the park is named Powder Valley because, during the Civil War, this is where gun powder was stored.